Mindfulness and the Natural World

Bringing our Awareness Back to Nature

by Claire Thompson


Mindfulness and the Natural World

10 in stock (can be backordered)

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SKU: 9781782405993 Category:

£7.99

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

9781782405993

ISBN: 9781782405993

Publication date: 05/04/2018

Format: pb

Extent: 144

Publisher: Leaping Hare Press

Stock status: Published

Categories: Mindfulness