The Art of Mindful Birdwatching

by Claire Thompson


The Art of Mindful Birdwatching

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SKU: 9781782404286 Category:

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The Art of Mindful Birdwatching explores how cultivating a deeper awareness of nature’s songsters is a natural focus for practicing mindfulness meditation every day.

9781782404286

ISBN: 9781782404286

Publication date: 22/06/2017

Format: hb

Extent: 144

Publisher: Quarto

Stock status: Published

Categories: Mindfulness